Please make sure to weigh the tomato paste, so you get the accurate flavor. Made from wholesome ingredients, this easy BBQ sauce recipe is vegan, refined sugar-free, and gluten-free, with half the calories of store-bought. Peel and slice 3 large russet potatoes into 1/2 inch thick fry shapes. Plant-based Easy Homemade Ketchup with just 6 ingredients and 10 minutes! ), Vegan Apple Cider Donuts (Gluten-free and Oil-free), No Bake Vegan Brownies (Oil-free and Gluten-free). Refined sugar-free, low sodium and healthier than store-bought! The main ingredients that would make a barbecue sauce not vegan are honey and Worcestershire. Can sub the maple syrup with agave if desired. It’s also oil-free, gluten-free, and refined sugar-free. Allow to cool and pour the sauce into a serving dish or mason jar. We are cooking it to cook out the raw spices flavor and develop the classic ketchup flavor. This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Vegan Thanksgiving Recipes (Gluten-free Options! If you would like to make the potato wedges I have pictured, it is very easy. Homemade vegan bbq sauce is so easy to make and it tastes so much better than store bought barbecue sauce. You can add a splash of water if you prefer a thinner BBQ sauce or cook it longer for a thicker sauce. Vegan Bbq Sauce Recipe Without Ketchup. Spices like smoked paprika, onion powder, etc. I believe it will yield a very similar result. The color will slightly darken. Serve immediately with the ketchup. This recipe makes a small batch (1 ¼ cups/300 g). It's thick, tangy, and sweet, with a hint of smoke and spice. The recipe makes just enough to brush on the chicken as it cooks, sauce up the crust, and have just enough left over for dipping the crust, but it works best when the sauce is made right before making the pizza, as cooling the sauce will thicken it too much to spread easily on the crust. Healthy bbq sauce wfpb no ketchup my quiet kitchen healthy bbq sauce wfpb no ketchup my quiet kitchen texas bbq sauce no ketchup the vegan 8 homemade bbq sauce without ketchup eating rules I prefer the taste of apple cider vinegar BBQ sauce; however, you can use a variety of vinegar options, including, If you’re using this BBQ sauce as a marinade (i.e., for tofu) that is going to be baked/grilled, then you can. Add all ingredients to a saucepan or skillet and stir to combine. Your email address will not be published. Spread out evenly on the pan. * Percent Daily Values are based on a 2000 calorie diet. Privacy Policy. Salt and pepper well and bake for 25-30 minutes until they are getting very golden brown. Use in my homemade. Powdered Erythritol, or sweetener of choice. I’ve adapted it a bit from a recipe by Fat Free Vegan to give it some more smokiness and sweetness. Made with only 10 ingredients (not including salt and pepper) in less than 30 minutes. ), Healthy Vegan Oil-Free Granola (So buttery! Nutrition per tablespoon: 11.5 calories, 0g fat, .5g protein, 2.2g carbs, 1.5g sugar, .25g fiber, 76.7mg sodium, easy homemade ketchup, homemade ketchup recipe, ketchup no sugar, healthy ketchup. « Vegan Sausage Recipe | Gluten-Free Veggie Bratwurst, Mango Sticky Rice | Coconut Rice Recipe ». but it can easily be doubled, tripled, or octupled* if you want to make more! tomato paste (with NO added salt, my tube says "double concentrated" but I'm not sure it makes a huge difference, distilled white vinegar (this is key to the ketchup flavor, do not sub). The recipe makes a small batch of about 1 1/4 cups (or 300 grams). Since it's so thick, and not a sauce, it can be a little tricky to measure accurately. As soon as it starts to simmer/bubble around the edges well, set your timer for exactly 4 minutes and whisk or stir with a rubber spatula constantly. This recipe makes enough BBQ sauce for one meal (I used this for my BBQ Chicken Pizza recipe, but it would be enough to slap on some burgers or grilled chicken, too!) Enjoy! The acidic element is what makes it taste like ketchup, so I’m really not sure what to suggest since you don’t want to use either. Pour the ketchup into a glass container and chill a few hours or overnight to let the flavors develop fully and get nice and cold to dip potato wedges in. 4 minutes is just enough to do this. Do not walk away from it or it'll stick to the bottom and pop all over the place. Otherwise, just makes sure there are no gaps in your 1/2 cup and level off. These are nothing fancy or crispy like fries, but are delicious and simple, healthy potato wedges that taste great with the ketchup! To make this a vegan sauce recipe, we’ve used maple syrup and soy sauce instead. And there’s no need to worry about missing out on the ‘sweetness’ in this sugar free BBQ sauce because this recipe simply exchanges the sugars for a low carb sweetener. I used Erythritol for a sugar-free, low carb BBQ sauce (other options include Xylitol, Stevia, and Monk Fruit powder). Healthy barbecue sauce you can actually feel good about slathering on all your favorite foods! Reduce the heat to low and let simmer for 3-5 minutes. Preheat the oven to 425°F and line a sheet pan with parchment paper. I’ve also made this homemade BBQ sauce without ketchup (unlike many recipes), instead choosing to use natural tomato sauce and paste, to avoid the extra sugars and processing of store-bought ketchup. I wish I knew of what to suggest, there are lots of vinegars out there, but if you don’t want to use any, that will be impossible to get the same flavor. Disclosure. However, feel free to. Pour the sauce into a small pot over medium heat. Taste and adjust seasonings. Your email address will not be published. ), Amazing Vegan Baked Ziti (All Whole Foods! Cover and bring to a boil. Here’s how to make vegan BBQ sauce: To a saucepan, add ketchup, vinegar (apple cider & white), maple syrup, spices, hot sauce …

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